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By Carolyn Schoner
Doctor of Oriental Medicine
According to Chinese medicine, the liver is the most aggressive of all the organs in our body. Anger is attributed to the liver. Any food that taste sour is soothing to the liver.
The spring of the year is the time for the liver; liver cleanses are most effective when taken in the spring, but that doesn’t mean that you cannot do a liver cleanse the rest of year. The Chinese believe that spring is the time of renewal, therefore, why not imitate Mother Nature by cleansing the most important organ in our body.
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The liver weighs about four pounds and it is the largest organ of the body and the only internal organ that can regenerate itself. Twenty-five percent of the liver can be removed, and, within a short period of time, it will grow back to its original shape and size.
The Liver has many functions. Perhaps the most important is the secretion of bile. This fluid in stored in the gallbladder and released as needed for digestion. The gallbladder is a pair organ to the liver and has one of the longest meridians in Chinese Medicine. The gallbladder in an interesting organ and we sometimes take its importance’s lightly. We will discuss the gallbladder at future date.
After nutrients are absorbed into the bloodstream through the intestine wall, they are transported by way of the hepatic portal system to the liver. Nutrients such as iron and vitamins A, B12, and D are extracted from the bloodstream and stored for future use. These stored vitamins are used for everyday activities and in times of physical stress. The liver plays an important role in fat metabolism: in the synthesis of fatty acids from amino acids and sugars in the production of lipoproteins, cholesterol and phospholipids, and in the oxidation of fat to produce energy. The liver is very important for the production and the regulation of cholesterol and triglycerides in the blood.
The liver creates a substance called glucose tolerance factor from chromium and glutathione. GTF works with insulin to regulate blood sugar levels. Sugars that are not required for energy production are converted into glycogen in the liver. Glycogen is stored in the liver and gets converted back to sugar when needed. Excess food is converted into fat in the liver, and the fat is then transported to the fatty tissues of the body for storage.
Besides its function in digestion and energy production, the liver plays an important role in detoxifying the body. Protein digestion and bacterial fermentation of food in the intestines produce ammonia as a byproduct; this ammonia is detoxified in the liver. The liver will take toxic substances such as metabolic waste, drugs, alcohol, nicotine, harmful chemicals, prescriptions drug residues and combine them with a less toxic substance and excrete them via the kidneys and the bowels. In order to have good liver function, you also need to have proper kidney and bowel function.
The liver is also responsible for regulating the thyroid by converting thyroxin (T4), a thyroid hormone, into its more active form triiodothyronine (T3). Inadequate conversion of T4 to T3 by the liver can cause hypothyroidism. The liver also breaks down hormones such as adrenaline, aldosterone, estrogen, and insulin after thy have performed their needed functions.
This is a very simplistic view of the liver and its’ functions, but an unhappy liver plays havoc with the whole body, especially the heart. There are many illness that have their beginnings in the liver: high blood pressure, high cholesterol and clogged arteries, diabetes and digestive disorders, just to name a few.
In my next articles I will discuss a fatty liver, cirrhosis of the liver, and hepatitis C virus (HCV), and what food, nutrients, herbs, homeopathic medicine, and natural remedies we can use to aid with the recovery of these very dangerous illnesses.
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You may e-mail me with your comments and questions at food_as_medicine@yahoo.com
Carolyn Schoner is a doctor of Oriental Medicine. Her practice encompasses the use of Herbology, Homeopathy, CranioSacral Therapy, Visceral Manipulation Tui Na Massage, Moxabustion, heat therapy, Qua Sha, Gi Gong, vitamins and minerals, essential oils, Bach Flower Remedies, diet counseling, energy work, non-surgical face lifts and tummy tuck and acupuncture. She has been in practice for 10 years. She conducted undergraduate studies at Ohio State University, graduate studies at University or Arizona, Oriental Medicine at East West College, CranioSacral and Visceral Manipulation at Upledger Institute, blood chemistry and medical imaging at the University of Miami and Homeopathy and Homotoxicology/Women’s Health at the International Society for Homotoxicology.
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